60-Second Mind Shift: How we experience grace
Supporting you to free your mind so you can live from your heart!
“Grace: An unearned blessing.”
Dr. Maria Nemeth
Would you like to know how to create more grace in your life?
Gratitude. Gratitude is the gateway to grace. When we are grateful we notice the abundant blessings that already surround us. It turns what we have into plenty. A jaw dropping sunset. A crisp juicy apple. Tea and a long bath. A hug from someone you love. Laughing so hard at yourself it hurts.
Helping a stranger.
This noticing allows us to notice that we don’t have to do anything to earn these blessings.
A small example: I gave a teacher of mine a starbucks gift card for a gift and 2 weeks later my friend not knowing randomly sends me 2 starbucks gift cards in the mail for the same amount. A little grace. Energy out with no agenda and then the universe through someone else gave me an unearned blessing.
I affirm: Today I look for an unearned blessing in my life. There is nothing I had to do to receive this blessing. Today I look for who I can grace and bless.
